Navigating Psychic Abilities Without Losing Your Way (or Your Sense of Humor)

So, you’ve got some psychic abilities—exciting, right? Maybe you’re picking up energy before anyone speaks, seeing patterns in everything, or having those moments where you just know something before it happens. It’s fascinating, exhilarating, and sometimes a little addicting.

But here’s the thing—psychic ability is meant to serve you, not the other way around. It’s okay to seek validation, have fun with it, and yes, even want to direct your experiences. The key is awareness. Are you following an intuitive nudge, or chasing an experience because it feeds the ego? Are you inviting in your higher power, or are you just trying to control the outcome?

Everything we do, especially in the psychic realm, should be rooted in our connection to Spirit. That’s where real clarity and wisdom come from. Let’s talk about how to keep your gifts in check, stay grounded, and make sure you’re using them in a way that actually supports your growth.

I. Get Your Energy in Order (Because Psychic Abilities Without Alignment Is Just Noise)

If you don’t have a strong energetic foundation, your psychic experiences can feel overwhelming—like trying to drink from a firehose. Before diving in, get yourself aligned.

1. Center of Head Awareness: The Seat of Neutrality

Your center of head is where true neutrality lives. It’s where you can observe without reacting, perceive without being pulled in.
Bring your awareness here and notice how everything quiets. No opinions, no agendas—just clarity.
When you’re centered, it’s easier to hear your higher power’s voice rather than the static of the world around you.

2. Grounding: Stay Connected to the Earth

Visualize a strong, flexible grounding tube connecting your first chakra at the base of the spine to the Earth’s core.
Let any scattered energy, distractions, or energetic clutter flow out of you like water down a drain.
Feel yourself anchored, present, and steady—like a tree with deep roots, able to bend in the wind but never uprooted.

3. Golden Sun: Calling Yourself Back to Your Own Neutral Spiritual Energy

The golden sun is your own spiritual energy, whole and complete, outside the world of duality. It is pure and neutral—not caught in the push and pull of polarities.
Imagine this golden sun above your head, filled with your own energy, free from external influences.
Call back your energy from the day—conversations, situations, places where you left pieces of yourself behind. Let it gather into the sun, cleansed of anything that isn’t yours.
Bring the golden sun’s energy into your body, filling every space with your own spiritual essence.
Set an intention:
- I align with my own spiritual essence, whole and complete.
- I call all of myself back to me, centered and neutral.
- I trust my connection with my higher power and my own knowing.

II. Keep a Spiritual Journal (Because Spirit Doesn’t Always Spell It Out for You in Neon Lights)

A journal isn’t just a place to record your psychic hits—it’s a tool for discernment, a space to notice patterns, and a way to keep yourself honest about your intentions.

1. Check in With Your Higher Power

Before you start, take a deep breath. Connect. Ask:
- What do I need to know today?
- Am I in alignment, or am I looking for answers that serve my ego?
- How can I invite my higher power into this experience?

2. Track Synchronicities & Messages

Pay attention to the nudges, signs, and symbols that show up in your life.
Write them down—you might not see the pattern right away, but over time, connections will emerge.

3. Recognize Repeating Themes

Are you noticing the same situations, emotions, or people showing up?
What’s the lesson Spirit is trying to get you to see?
Sometimes the signs aren’t the message—the pattern is.

4. Ask Yourself: Am I Exploring or Escaping?

Be real with yourself: Are you using your gifts as a tool for deeper self-awareness, or as a way to avoid dealing with something uncomfortable?
It’s okay to seek guidance—but don’t use your abilities to bypass the inner work.

III. Psychic Abilities Should Serve You, Not Run the Show

1. It’s Okay to Seek Validation (Just Don’t Live By It)

It’s natural to want confirmation, but if you’re chasing readings, pendulum swings, or card pulls because you don’t trust your own knowing, take a step back.
Your intuition isn’t something you need someone else to approve—it’s something you need to listen to.

2. Fun is Part of the Journey—Just Stay Aligned

There’s nothing wrong with enjoying your abilities, testing them, or using them for a little bit of fun.
But always ask: Am I bringing in my higher power, or am I just chasing an experience?

3. Regular Self-Check-In

Throughout the day, ask yourself:
- Am I grounded?
- Am I present?
- Am I aligned with my higher power, or just seeking an external answer?

IV. How a Psychic Medium (Like Me) Can Help

Even the most intuitive people can benefit from an outside perspective. A session with a psychic medium isn’t about handing your power away—it’s about getting clarity, validation, and sometimes a reality check.

1. Cut Through the Mental Static

Sometimes, we overthink everything. A reading can help you see what’s real and what’s just mental noise.

2. Confirm What You Already Sense

If you’ve been feeling something intuitively but aren’t sure if it’s real, a reading can help validate what you already know.

3. Messages from Spirit (No Guesswork Required)

Your guides, loved ones, and higher self may have things to say. A reading can provide a clear channel for those messages to come through.

4. Clear Your Energy & Get Back on Track

If you’re feeling energetically out of whack, a session can help you clear blocks and realign with your path.

V. The Bottom Line: Stay Present, Stay Aligned, and Trust Spirit

Psychic abilities are part of the ride, but they aren’t the destination.
It’s okay to seek validation, to have fun with it, and to want to direct your experiences—just do it with awareness.
Your golden sun is your own spiritual energy—whole, complete, and neutral. Call it back. Let it fill you.
Bring in your higher power in everything you do. That’s where true wisdom flows.
Keep your practice light, joyful, and meaningful.
Stay grounded, trust yourself, and remember—you’re always exactly where you need to be.

And if you ever need a little extra clarity, you know where to find me. 😉

Jennifer Lasell is a seasoned Psychic Medium with over 30 years of experience. A dedicated student of the wisdom traditions, she integrates profound spiritual wisdom into her practice, helping clients navigate their spiritual journeys with clarity and insight. Jennifer sees clients in her one-on-one practice—book online at www.jenniferlasell.com.

She is also a Co-Teacher of the One-Year Psychic Development Program at Age of Aquarius in Paradise, California (www.ageofaquariuschico.com), where she guides others in their spiritual awakening and self-discovery.

Jennifer has spent decades using Dowsing for Spiritual Reading. She now teaches Dowsing to Remove Blocks to Creative Flow and Journaling, a new workshop designed to unlock creative potential and remove energetic obstacles.