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Living the AUM: A Path to Joy, Connection, and Creation

Writer's picture: Jennifer LasellJennifer Lasell


Have you ever felt a moment of perfect alignment—when your thoughts, words, and actions flow effortlessly, and everything seems to come together? That’s the AUM, the sacred vibration at the heart of life, making itself known. It’s not just a sound or symbol; it’s the rhythm of existence, weaving through everything, connecting us to ourselves, others, and the world around us.


As we explore joy, speech, group unity, and the art of synthesis, we begin to see how these elements are interconnected. They aren’t isolated practices—they’re part of a larger flow that guides us toward living with intention, creating with purpose, and amplifying the light within and between us. Along the way, we’ll navigate challenges, including the distinction between group unity and herd mentality, ensuring our contributions to collective dynamics remain authentic and purposeful.


The AUM: The Resonance of Life

The AUM is the vibration of creation, the hum of existence. It’s the sound that connects the silence within us to the energy around us. Across traditions, it’s described as the essence of life—the thread that binds us to something greater:


  • In Hinduism, the AUM represents the cycle of creation, preservation, and dissolution.

  • In the Upanishads, it’s the vibration of Brahman, the ultimate reality.

  • In everyday life, it’s the gentle hum you feel in the stillness of nature or the quiet moments of reflection.


I first truly felt the AUM sitting by a stream one afternoon. The water, the rustling leaves, my own breath—it all blended into a single hum. In that moment, I realized the AUM isn’t just something you chant; it’s something you live.


Reflection: Where do you feel the AUM in your life? Maybe it’s in nature, music, or the pause between conversations. Tune into it—it’s always there.


Joy: The Light of Alignment

Joy isn’t just fleeting happiness; it’s a state of being that arises when we align with the AUM. It’s the deep peace and lightness that come from letting go of control and trusting the flow of life.


For me, joy often appears in small, unexpected moments: watching the sunrise, hearing a friend’s laughter, or finding clarity after letting go of self-doubt. These aren’t grand events—they’re reminders that joy is always within reach when I stop striving and start aligning.

But joy can also be blocked by thoughtforms—energetic imprints from fears or desires that act like shells around us. Clearing these allows our inner light to shine freely.


Practice: Reflect on what consistently brings you joy. Are there patterns? Make space for these in your daily life and share them with others—it amplifies the light for everyone.


Speech: Words as Creative Power

Speech is how we bring the resonance of the AUM into the world. It’s the bridge between our inner alignment and our external actions. Words carry energy—they can connect or divide, inspire or harm.


I’ve learned that even one word, spoken with intention, can shift the energy of a room. In a tense meeting, I once said, “Let’s pause.” That simple phrase changed everything—it brought clarity, calm, and focus.


Reflection: How often do we speak just to fill the silence? What if we used our words more intentionally, letting them carry the light of the AUM into our conversations?

Practice: Before speaking, ask yourself:


  • Are these words true, kind, and necessary?

  • Will they build connection or create division?


Group Unity: The Collective AUM

When individuals align with the AUM within themselves, they create the conditions for something extraordinary—the emergence of the group soul. This isn’t just a collection of people working together; it’s a shared energy, a collective light that transcends individuality.


Group Unity vs. Herd Mentality

One of the pitfalls of collective dynamics is mistaking herd mentality for group unity. Herd mentality occurs when individuals conform to group behavior out of fear, pressure, or a desire to belong, rather than genuine alignment with the group’s shared purpose.


Signs of Herd Mentality:


  • Decisions are made without critical thought or open discussion.

  • Members suppress their individuality to avoid standing out.

  • The group prioritizes conformity over creativity or authenticity.


How to Avoid Herd Mentality:


  • Encourage open dialogue where diverse perspectives are valued.

  • Regularly revisit the group’s shared purpose to ensure alignment.

  • Reflect on your contributions: Am I acting from my soul or following the crowd?


Recognizing True Group Unity

True group unity arises from alignment with the AUM. It celebrates diversity, fosters collaboration, and creates a space where individuals feel empowered to contribute authentically.


Practice: In your groups—whether family, friends, or colleagues—pause and ask:


  • What connects us?

  • How can I honor both my individuality and our shared purpose?


Synthesis: Recognizing Patterns, Creating What’s New

Synthesis is the art of weaving together what’s been to create what’s next. It’s about recognizing recurring patterns, understanding their meaning, and using them to guide new possibilities.


I once worked on a project where we seemed stuck, going in circles. During a pause, I noticed a pattern: our best ideas came after moments of reflection. Recognizing this, we changed our approach, building in intentional pauses. Almost immediately, creativity flowed. This is synthesis—seeing what works, integrating it, and creating something new.


Reflection: What patterns do you notice in your life or groups? How can you build on these to create something meaningful?


Practice: Regularly ask yourself:


  • What’s working here, and what’s not?

  • What is this pattern revealing about alignment or disconnection?

  • How can I integrate these insights to create something new?


Emergence: The Magic of Alignment

Emergence is what happens when everything aligns—when individuals and groups create something greater than the sum of their parts. It’s the “aha” moment, the flow state, the spontaneous idea that changes everything.


I’ve seen this during brainstorming sessions where one person’s comment sparks an entirely new direction. It feels like magic, but it’s not—it’s the natural result of alignment with the AUM and the group soul.


Reflection: Are you creating space for emergence, or trying to control every outcome? Trust the process—when alignment is present, creativity flows naturally.


Practice: Foster emergence by:

  • Letting go of rigid plans.

  • Creating space for all voices and perspectives.

  • Celebrating moments of synchronicity—they’re signs of alignment.


Living the AUM

The AUM is more than a sound; it’s a way of living. It’s the rhythm that connects joy, speech, unity, and synthesis into a single harmonious flow. By tuning into this vibration, we align with the deeper currents of life, creating a ripple effect of connection and creativity.


Reflection:

  • How can I align with the AUM today?

  • What brings me joy, and how can I amplify it?

  • How can my words build connection and harmony?

  • What patterns or possibilities are emerging in my groups?


When we live in alignment with the AUM, we amplify the light within ourselves and others. We create spaces of transformation where joy flourishes, speech inspires, groups unite, and new possibilities emerge. The AUM isn’t just something to hear—it’s something to embody, every day, in every interaction.

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